Podcast
Our podcasts, available on Amazon Music, Apple Podcasts, Google Podcasts and Spotify, have reached a global audience spanning over 60 countries.
Richard Fay on depression
In this episode, Tim and Des talk together with their good friend, Richard Fay, about depression - what causes it, what does it look like, and how can we overcome it. Listen to podcast.
Nicholas Marks on imposter syndrome
In this episode of Momentum, Tim and Des talk with Nick Marks about 'Imposter Syndrome', what it is and how to resolve it to lead a better and fuller life. Listen to podcast.
Alex Sipala on terror barrier
In this episode of Momentum, Alex talks about the 'terror barrier' – which is the feeling of fear and anxiety we experience when we are about to push past our comfort zone in a major way. Listen to podcast.
Steve Wickham on dealing with trauma
In this episode, we discuss with Steve how we deal with trauma in our lives and what practical steps we can take to minimise it. Listen to podcast.
Richard Fay on men and mental health
In this show, Richard Fay discusses men and how they ensure that their mental Health is solid. Listen to podcast.
Justin Geange – Road to recovery – Part 2
In this second show, we talk about Justin’s experience and depression to the point of suicide, and how he has recovered from that place. Listen to podcast.
